Bicycle helmetNew Zealand
An introduction to the traffic rules and road signs of New Zealand. Learn about driving, road safety and much more in our illustrated book, with answers to frequently asked questions.
For informational purposes only. Always follow official regulations. Some content and images were created with AI assistance.
144. Bicycle helmet
Abicycle helmet is protective headgear designed to reduce the risk and severity of head injuries if a cyclist falls or is involved in a collision. It normally consists of an impact-absorbing liner, an outer shell and a retention strap that keeps the helmet securely on the head.
A bicycle helmet should fit correctly, sit level on the head and be securely fastened. A damaged helmet should be replaced because its protective performance may have been reduced even when the damage is not immediately visible.
Wikimedia.org • Ildar Sagdejev • CC BY-SA
Are bicycle helmets compulsory in New Zealand?
When riding or being carried on a bicycle on a road, an approved safety helmet must be worn and correctly fastened, subject to statutory exemptions. The Road User Rule does not impose that duty on every off-road ride merely because a bicycle is used.

Traffic rules
New Zealand